Prevalent lifestyle problems in America Assignment Help

Prevalent lifestyle problems in America Assignment Help

Although America has a very strong economy and military the people living in America are not living a healthy life its GDP is good but the people living in America are spending twice the money on their health care as compared to many other developed countries. The problem lies in their habits; they have some serious abnormal eating habits. They consume a lot of alcohol. Social media has affected their lifestyle a lot. They will try to reach every limit to show their good and happy life on social media. It has now become a competition where everybody wants to show they are living a better, healthy and successful life than everybody else. Below are some of the major lifestyle problems of the American people ADDIN EN.CITE <EndNote><Cite><Author>E., Hoover</Author><Year>2012</Year><DisplayText> (Hoover, 2012)</DisplayText><record><ref-type name=”Journal Article”>17</ref-type><contributors><authors><author>E., Hoover</author></authors></contributors><titles/><title>Indigenous peoples of North America: environmental exposures and reproductive justice. </title><periodical/><pages>120(12), 1645-1649.</pages><dates><year>2012</year><pub-dates/></dates></record></Cite></EndNote> (Hoover, 2012). The age group of 17 to 40 years old are facing these problems.

 

Overweight

Obesity is not just a problem it is a disease from which many American’s are suffering from it. The reason why there so many American’s are obese because they have abnormal eating habits they cannot control themselves from eating. They don’t physically need so much food. Because of their habit, they are triggered to eat all the time and they cannot control their eating habits so easily. Obesity is very harmful it can cause many diseases and which could be life-threatening ADDIN EN.CITE <EndNote><Cite><Author>R. Rosenthal</Author><Year>2017</Year><DisplayText> (Rosenthal, 2017)</DisplayText><record><ref-type name=”Journal Article”>17</ref-type><contributors><authors><author>R. Rosenthal</author></authors></contributors><titles/><title>Obesity in America. </title><periodical/><pages>13(10), 1643-1650.</pages><dates><year>2017</year><pub-dates/></dates></record></Cite></EndNote> (Rosenthal, 2017).

 

Consumption of Alcohol

Many Americans love to drink alcohol. For many of them, not a single day passes without drinking alcohol. Alcohol is not good for your physical and mental health. Alcohol makes an of a person insane, He loses his sense of reasoning when he consumes a lot of alcohol and because of that, they do the silliest things imaginable. It makes them vulnerable and senseless. Drinking alcohol is a part of their culture, they know the fact that what it makes you do? But they still drink it after so many bad experiences.

Food choices

Americans eat a lot of junk food such as burgers, fries and other unhealthy things. Because of all these unhealthy food choices they are inputting too much saturated fat and sugar in their bodies. They also like to consume a lot of soda which contains too much sugar. When they are stuffing their body with so many unhealthy and inorganic things they are bound to have some health problems. Fat people are not the only one eating such types of food almost everybody in America like to eat these things, it has become a part of their life.

 

Diseases associated with these problems

There are a number of diseases and problems that people are facing because of their lifestyle. The people who have serious abnormal eating habits are obese, one out three people in America are obese. This includes children as well. A person who is abnormally fat has a high risk of having many diseases such as diabetes and blood pressure problems. Because of these diseases, the life expectancy of a person can be reduced by 20 years. Most of the overweight people in America have diabetes which is a very serious problem in America as it is behind the deaths of many American people. As mentioned earlier soda contains a lot of sugar and if a person consumption of soda is high he will most probably develop diabetes ADDIN EN.CITE <EndNote><Cite><Author>B., Anderson</Author><Year>2011</Year><DisplayText> (Anderson, 2011)</DisplayText><record><ref-type name=”Journal Article”>17</ref-type><contributors><authors><author>B., Anderson</author></authors></contributors><titles/><title>Fast-food consumption and obesity among michigan adults. </title><periodical/><pages> 8(4).</pages><dates><year>2011</year><pub-dates/></dates></record></Cite></EndNote> (Anderson, 2011). Cancer is also widely spreading in America, many claims that eating unhealthy inorganic food could be one of the reasons behind it.

Drinking too much alcohol can make you an alcoholic being drunk all the time can have an effect not your body but on your memories as well. Alcohol also makes you feel bad which could lead to depression. Too much consumption of alcohol can cause diseases such as psoriasis and some other skin problems, it also damages your liver.

Another serious problem which American are facing is depression. Depression is a way more serious problem than some people think it is. The source of depression can be poverty, obesity, workload, family and social problems. These are the major sources of stress and depression. Mental health is as much important as physical health ADDIN EN.CITE <EndNote><Cite><Author>Auusta</Author><Year>2017</Year><DisplayText> (Auusta, 2017)</DisplayText><record><ref-type name=”Journal Article”>17</ref-type><contributors><authors><author>Auusta</author></authors></contributors><titles/><title>Why do so many Americans lead an unhealthy lifestyle?</title><periodical/><dates><year>2017</year><pub-dates/></dates></record></Cite></EndNote> (Auusta, 2017). Social media nowadays is a big source of depression for many people when a person who is a little bit upset sees the people on social are very happy and enjoying their life he gets depressed and sometimes because of depression people develop the abnormal eating habits.

Depression has many physical effects on our bodies, it is one of the biggest reason for cardiac problems. A lot of American have lost their life’s because of heart attacks, one out 4 people die because of it. A lot of people attempt suicide because of depression ADDIN EN.CITE <EndNote><Cite><Author>D., Martin</Author><Year>2010</Year><DisplayText> (Martin, 2010)</DisplayText><record><ref-type name=”Journal Article”>17</ref-type><contributors><authors><author>D., Martin</author></authors></contributors><titles/><title> Mental health, depression, and anxiety in patients on maintenance dialysis.</title><periodical/><pages> 4(3).</pages><dates><year>2010</year><pub-dates/></dates></record></Cite></EndNote> (Martin, 2010). Many famous personalities of America have ended their own lives because of depression. So depression is no way less from any disease.

 

References

Anderson, B. L.-C. (2011). Fast-food consumption and obesity among Michigan adults. Preventing chronic disease, 8(4).

 

; [ accessed on. 25 June 2017]

Hoover, E. C. (2012). Indigenous peoples of North America: environmental exposures and reproductive justice. Environmental Health Perspectives, 120(12), 1645-1649.

Martin, D. R.-P.-Z. (2010). Mental health, depression, and anxiety in patients on maintenance dialysis. journal of kidney diseases, 4(3).

Rosenthal, R. J. (2017). Obesity in America. Surgery

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